Achieving peak athletic performance requires more than just physical training—it demands a deep understanding of metabolic efficiency, biomechanics, and recovery strategies. Many athletes and fitness enthusiasts struggle to reach their goals due to hidden factors, such as nutrient deficiencies, overtraining syndrome, or inefficient movement patterns, which can hinder progress and increase the risk of injury. We provide a comprehensive evaluation of an individual's metabolic performance, muscle function, and biomechanics. Using advanced diagnostic tools, we identify areas for improvement, such as energy utilization during exercise, muscle imbalances, or improper recovery habits. Based on these findings, we create customized plans to enhance endurance, strength, and recovery, helping athletes to unlock their full potential.
Our functional testing includes movement analysis, balance testing, neurocognitive assessments pre- and post-concussion, body composition, VO2max, and lactate threshold. We couple this with advanced laboratory testing of blood, sweat, and salivary biomarkers that give us insight into internal biochemistry.