Insulin Sensitivity,
Myo-Inositol: A Natural Molecule for Metabolic Health and Hormone Balance
Myo-inositol is a naturally occurring nutrient that acts as a key intracellular signaling molecule involved in hormone regulation, metabolism, and neurological health. While it is synthesized in small amounts by the human body, individuals with insulin resistance or metabolic dysfunction often have increased requirements. Myo-inositol is abundant in the brain, liver, ovaries, and skeletal muscle and is also available through dietary sources such as fruits, beans, and grains. Unlike traditional medications, it supports cellular communication and hormone sensitivity at the receptor level without overstimulation.