Metabolic Health
Myo-Inositol: A Natural Molecule for Metabolic Health and Hormone Balance
Myo-inositol is a naturally occurring nutrient that acts as a key intracellular signaling molecule involved in hormone regulation, metabolism, and neurological health. While it is synthesized in small amounts by the human body, individuals with insulin resistance or metabolic dysfunction often have increased requirements. Myo-inositol is abundant in the brain, liver, ovaries, and skeletal muscle and is also available through dietary sources such as fruits, beans, and grains. Unlike traditional medications, it supports cellular communication and hormone sensitivity at the receptor level without overstimulation.
How Blood Sugar Damages Tendons: The Hidden Role of AGEs
Tendons are resilient structures, built to transmit force from muscle to bone. But like other tissues in the body, they are vulnerable to the damaging effects of elevated blood sugar. One of the most important biochemical contributors to tendon degeneration in metabolic disease is the formation of advanced glycation end products, or AGEs.
Long-Term Musculoskeletal Effects of HIV Medications and the Role of Metabolic Optimization
Advances in HIV treatment have transformed the condition from a fatal disease into a chronic, manageable illness. However, the long-term use of antiretroviral therapy (ART) can lead to adverse effects on musculoskeletal health. These include loss of lean body mass, increased visceral adiposity, reduced bone mineral density, and sarcopenia. At the Performance Medicine Institute, we use an evidence-informed strategy that includes testosterone replacement therapy (TRT) and metabolic optimization to preserve muscle, reduce fat, and support immune function.
GLP-1 Medications: A Breakthrough in Treating Obesity and Diabetes
The rise of obesity and type 2 diabetes has led to an urgent need for effective treatments beyond lifestyle modifications. Glucagon-like peptide-1 (GLP-1) receptor agonists have emerged as groundbreaking medications that help regulate blood sugar and promote weight loss. These medications, originally developed for diabetes management, are now being widely used to treat obesity due to their ability to reduce appetite and improve metabolic health.